The Average Person Needs to Sleep with Three Pillows
Tomorrow is World Sleep Day. If you want to start celebrating TONIGHT, here are a few stats from a new poll on sleep habits . . .
1. 42% of Americans prefer to sleep on their SIDE . . . 18% are usually BACK sleepers . . . and 17% sleep on their stomach
2. Some people need a consistent set-up each night to fall asleep, but 22% of people claim they switch up their sleeping position every single night. And 64% of people consider themselves “restless sleepers.” (Which is an oxymoron.)
3. Only 1-in-10 people wake up feeling refreshed every morning.
4. On average, people say they need to sleep with THREE pillows. Which sounds fine . . . until you consider that for every person who sleeps with one, there’s someone who’s buried in FIVE pillows.